HYROX Race Analysis: Luisa Walitsch - Karlsruhe 01:45:05 | HyCoach

HYROX Race Analysis: Luisa Walitsch

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:45:05
순위: #282
연령별 순위: #44
카테고리: SOLO · OPEN

Luisa Walitsch

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:44 (54%)

Stations39:40 (38%)

Roxzone8:45 (8%)

러닝 분석

평균 페이스성능 저하안정성7:05/km+3.1%14.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	5:22	266
Running 2	6:58	-
Sled Push	3:55	321
Running 3	7:48	-
Sled Pull	6:28	287
Running 4	7:19	-
Burpee Broad Jump	5:38	147
Running 5	7:42	-
Rowing	5:33	226
Running 6	7:08	-
Farmers Carry	2:56	310
Running 7	7:11	-
Sandbag Lunges	5:19	237
Running 8	8:08	-
Wall Balls	4:29	195
Running Total	56:44	302
Roxzone Total	8:45	306