HYROX Race Analysis: Daniela Kirsch - Karlsruhe 01:50:00 | HyCoach

HYROX Race Analysis: Daniela Kirsch

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:50:00
순위: #303
연령별 순위: #42
카테고리: SOLO · OPEN

Daniela Kirsch

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:18 (52%)

Stations43:25 (39%)

Roxzone9:23 (9%)

러닝 분석

평균 페이스성능 저하안정성7:10/km+13.3%16.9%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	5:00	139
Running 2	6:39	-
Sled Push	2:48	181
Running 3	7:10	-
Sled Pull	5:40	218
Running 4	7:19	-
Burpee Broad Jump	9:10	318
Running 5	7:53	-
Rowing	5:30	215
Running 6	7:40	-
Farmers Carry	2:17	205
Running 7	7:32	-
Sandbag Lunges	7:20	325
Running 8	8:48	-
Wall Balls	5:40	268
Running Total	57:18	308
Roxzone Total	9:23	325