HYROX Race Analysis: Detlev Rohm Michael Gomeringer & Michael Gomeringer & 1 autre - Karlsruhe 01:13:39 | HyCoach

HYROX Race Analysis: Detlev Rohm Michael Gomeringer & Michael Gomeringer & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · PRO · GER

· ·

총 시간: 01:13:39
순위: #32
연령별 순위: #4
카테고리: DOUBLES · PRO

Detlev Rohm Michael Gomeringer

Michael Gomeringer

Detlev Rohm

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:43 (55%)

Stations28:20 (38%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+6.2%12.4%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:48	33
Running 2	5:08	-
Sled Push	2:48	51
Running 3	5:13	-
Sled Pull	3:48	26
Running 4	5:19	-
Burpee Broad Jump	3:17	48
Running 5	5:23	-
Rowing	4:19	38
Running 6	5:21	-
Farmers Carry	1:32	18
Running 7	5:27	-
Sandbag Lunges	4:18	47
Running 8	5:28	-
Wall Balls	4:30	45
Running Total	40:43	28
Roxzone Total	4:40	16