HYROX Race Analysis: Tom Riedel - Katowice 01:11:06 | HyCoach

HYROX Race Analysis: Tom Riedel

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GER

총 시간: 01:11:06
순위: #32
연령별 순위: #4
카테고리: SOLO · OPEN

Tom Riedel

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:09 (52%)

Stations29:30 (41%)

Roxzone4:32 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+8.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:07	50
Running 2	4:28	-
Sled Push	2:25	158
Running 3	5:00	-
Sled Pull	3:33	19
Running 4	4:49	-
Burpee Broad Jump	5:05	202
Running 5	4:51	-
Rowing	4:11	15
Running 6	4:51	-
Farmers Carry	1:20	4
Running 7	4:51	-
Sandbag Lunges	4:07	73
Running 8	5:11	-
Wall Balls	4:42	65
Running Total	37:09	47
Roxzone Total	4:32	42