HYROX Race Analysis: Christopher Walsh - Katowice 01:14:02 | HyCoach

HYROX Race Analysis: Christopher Walsh

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · IRL

Christopher Walsh

총 시간: 01:14:02
순위: #59
연령별 순위: #8
카테고리: SOLO · OPEN

Christopher Walsh

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:05 (46%)

Stations35:48 (48%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+11.1%11.9%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:18	129
Running 2	4:03	-
Sled Push	2:52	296
Running 3	4:20	-
Sled Pull	5:46	283
Running 4	4:20	-
Burpee Broad Jump	4:23	123
Running 5	4:34	-
Rowing	4:38	146
Running 6	4:23	-
Farmers Carry	1:45	81
Running 7	4:30	-
Sandbag Lunges	4:50	181
Running 8	4:55	-
Wall Balls	7:16	336
Running Total	34:05	12
Roxzone Total	4:12	22