HYROX Race Analysis: Sam Jones - Katowice 01:21:31 | HyCoach

HYROX Race Analysis: Sam Jones

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 01:21:31
순위: #134
연령별 순위: #12
카테고리: SOLO · OPEN

Sam Jones

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:14 (52%)

Stations34:12 (42%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:17/km-2.0%15.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:31	252
Running 2	4:56	-
Sled Push	3:47	405
Running 3	6:02	-
Sled Pull	5:43	278
Running 4	5:59	-
Burpee Broad Jump	4:41	158
Running 5	6:40	-
Rowing	4:31	93
Running 6	4:48	-
Farmers Carry	1:54	143
Running 7	4:50	-
Sandbag Lunges	3:36	31
Running 8	5:13	-
Wall Balls	5:29	158
Running Total	42:14	148
Roxzone Total	5:09	87