Ethan Talbott HYROX 레이스 분석 - Katowice 01:21:36 | HyCoach

Ethan Talbott

HYROX Katowice

Katowice, Poland

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running43:27 (53%)

Stations32:28 (40%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+7.1%11.8%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:37	296
Running 2	4:55	-
Sled Push	2:11	94
Running 3	5:49	-
Sled Pull	5:00	201
Running 4	6:04	-
Burpee Broad Jump	4:48	169
Running 5	6:10	-
Rowing	4:55	277
Running 6	5:24	-
Farmers Carry	1:45	83
Running 7	5:16	-
Sandbag Lunges	3:58	52
Running 8	5:47	-
Wall Balls	5:14	126
Running Total	43:27	184
Roxzone Total	5:46	134