HYROX Race Analysis: Darren Oliver - Katowice 01:24:02 | HyCoach

HYROX Race Analysis: Darren Oliver

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 01:24:02
순위: #166
연령별 순위: #46
카테고리: SOLO · OPEN

Darren Oliver

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:17 (53%)

Stations32:13 (38%)

Roxzone7:36 (9%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+16.6%13.6%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:52	8
Running 2	5:01	-
Sled Push	1:54	29
Running 3	5:33	-
Sled Pull	3:38	26
Running 4	5:49	-
Burpee Broad Jump	6:21	321
Running 5	6:08	-
Rowing	4:16	21
Running 6	6:03	-
Farmers Carry	1:27	7
Running 7	5:51	-
Sandbag Lunges	5:00	200
Running 8	6:09	-
Wall Balls	5:45	190
Running Total	44:17	209
Roxzone Total	7:36	290