HYROX Race Analysis: Matt Joyce - Katowice 01:26:55 | HyCoach

HYROX Race Analysis: Matt Joyce

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 01:26:55
순위: #205
연령별 순위: #14
카테고리: SOLO · OPEN

Matt Joyce

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:49 (47%)

Stations40:24 (46%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+2.0%10.9%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:24	182
Running 2	4:56	-
Sled Push	3:38	394
Running 3	5:28	-
Sled Pull	6:52	376
Running 4	5:34	-
Burpee Broad Jump	6:20	320
Running 5	5:23	-
Rowing	4:43	187
Running 6	5:15	-
Farmers Carry	2:28	335
Running 7	5:02	-
Sandbag Lunges	5:15	235
Running 8	5:30	-
Wall Balls	6:44	291
Running Total	40:49	114
Roxzone Total	5:46	137