HYROX Race Analysis: Bogumi Janiszewski - Katowice 01:33:18 | HyCoach

HYROX Race Analysis: Bogumi Janiszewski

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · POL

Bogumi Janiszewski

총 시간: 01:33:18
순위: #289
연령별 순위: #65
카테고리: SOLO · OPEN

Bogumi Janiszewski

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:30 (47%)

Stations40:29 (43%)

Roxzone9:22 (10%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+15.3%11.5%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:39	319
Running 2	5:07	-
Sled Push	2:41	250
Running 3	5:30	-
Sled Pull	6:22	342
Running 4	5:26	-
Burpee Broad Jump	6:07	304
Running 5	5:38	-
Rowing	5:14	363
Running 6	5:37	-
Farmers Carry	2:14	288
Running 7	5:54	-
Sandbag Lunges	5:50	301
Running 8	6:20	-
Wall Balls	7:22	342
Running Total	43:30	188
Roxzone Total	9:22	375