HYROX Race Analysis: Jonathon Sadler - Katowice 01:35:09 | HyCoach

HYROX Race Analysis: Jonathon Sadler

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GBR

Jonathon Sadler

총 시간: 01:35:09
순위: #307
연령별 순위: #7
카테고리: SOLO · OPEN

Jonathon Sadler

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:22 (50%)

Stations40:57 (43%)

Roxzone6:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km-2.0%9.2%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:30	240
Running 2	5:55	-
Sled Push	2:28	182
Running 3	6:10	-
Sled Pull	5:16	236
Running 4	6:06	-
Burpee Broad Jump	5:35	249
Running 5	6:04	-
Rowing	5:03	328
Running 6	5:55	-
Farmers Carry	2:36	357
Running 7	5:48	-
Sandbag Lunges	5:59	313
Running 8	6:47	-
Wall Balls	9:30	400
Running Total	47:22	290
Roxzone Total	6:56	244