HYROX Race Analysis: Michael Jones - Katowice 02:11:37 | HyCoach

HYROX Race Analysis: Michael Jones

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 02:11:37
순위: #424
연령별 순위: #104
카테고리: SOLO · OPEN

Michael Jones

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running72:56 (55%)

Stations50:08 (38%)

Roxzone8:37 (7%)

러닝 분석

평균 페이스성능 저하안정성9:07/km+10.5%21.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:40	334
Running 2	8:51	-
Sled Push	3:20	368
Running 3	9:42	-
Sled Pull	6:54	380
Running 4	9:47	-
Burpee Broad Jump	9:52	421
Running 5	9:56	-
Rowing	4:38	150
Running 6	9:48	-
Farmers Carry	2:34	350
Running 7	9:47	-
Sandbag Lunges	7:31	386
Running 8	11:04	-
Wall Balls	10:39	416
Running Total	1:12:56	432
Roxzone Total	8:37	350