HYROX Race Analysis: Mia Dobson - Katowice 01:12:03 | HyCoach

HYROX Race Analysis: Mia Dobson

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · DEN

총 시간: 01:12:03
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Mia Dobson

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:00 (50%)

Stations31:54 (44%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+6.5%10.3%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:37	14
Running 2	4:22	-
Sled Push	2:31	57
Running 3	4:52	-
Sled Pull	5:07	21
Running 4	4:40	-
Burpee Broad Jump	5:47	66
Running 5	4:41	-
Rowing	4:59	25
Running 6	4:39	-
Farmers Carry	1:37	6
Running 7	4:39	-
Sandbag Lunges	3:38	14
Running 8	4:50	-
Wall Balls	3:38	43
Running Total	36:00	5
Roxzone Total	4:14	9