HYROX Race Analysis: Ceri Cave - Katowice 01:18:33 | HyCoach

HYROX Race Analysis: Ceri Cave

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 01:18:33
순위: #24
연령별 순위: #1
카테고리: SOLO · OPEN

Ceri Cave

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:46 (51%)

Stations34:44 (44%)

Roxzone4:07 (5%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+4.7%9.6%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	5:22	121
Running 2	4:55	-
Sled Push	2:12	35
Running 3	5:05	-
Sled Pull	5:34	48
Running 4	5:07	-
Burpee Broad Jump	4:55	32
Running 5	5:12	-
Rowing	5:26	96
Running 6	5:08	-
Farmers Carry	2:24	119
Running 7	5:09	-
Sandbag Lunges	4:43	81
Running 8	5:28	-
Wall Balls	4:08	84
Running Total	39:46	18
Roxzone Total	4:07	8