HYROX Race Analysis: Jaafar Moumen - Katowice 01:07:15 | HyCoach

HYROX Race Analysis: Jaafar Moumen

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · PRO · MAR

총 시간: 01:07:15
순위: #7
연령별 순위: #3
카테고리: SOLO · PRO

Jaafar Moumen

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:16 (46%)

Stations32:09 (48%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+7.0%10.4%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:07	42
Running 2	3:48	-
Sled Push	3:14	44
Running 3	3:56	-
Sled Pull	5:36	22
Running 4	4:06	-
Burpee Broad Jump	3:18	21
Running 5	4:01	-
Rowing	4:27	49
Running 6	3:59	-
Farmers Carry	1:40	14
Running 7	4:04	-
Sandbag Lunges	3:54	10
Running 8	4:28	-
Wall Balls	5:53	33
Running Total	31:16	8
Roxzone Total	3:55	8