HYROX Race Analysis: Dan Harris - Katowice 01:18:23 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · PRO · GBR

총 시간: 01:18:23
순위: #37
연령별 순위: #1
카테고리: SOLO · PRO

Dan Harris

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:26 (45%)

Stations38:54 (50%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.5%15.4%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:11	51
Running 2	4:12	-
Sled Push	4:33	100
Running 3	4:14	-
Sled Pull	7:59	73
Running 4	5:49	-
Burpee Broad Jump	2:51	7
Running 5	4:20	-
Rowing	4:28	54
Running 6	4:15	-
Farmers Carry	1:48	29
Running 7	4:31	-
Sandbag Lunges	4:10	23
Running 8	4:54	-
Wall Balls	8:54	97
Running Total	35:26	18
Roxzone Total	4:06	10