HYROX Race Analysis: Torsten Dahnke - Katowice 01:20:49 | HyCoach

HYROX Race Analysis: Torsten Dahnke

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · PRO · GER

총 시간: 01:20:49
순위: #45
연령별 순위: #21
카테고리: SOLO · PRO

Torsten Dahnke

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:01 (46%)

Stations38:47 (48%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+9.1%10.5%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:13	60
Running 2	4:25	-
Sled Push	3:29	63
Running 3	4:40	-
Sled Pull	8:47	86
Running 4	4:48	-
Burpee Broad Jump	4:15	51
Running 5	4:43	-
Rowing	4:37	72
Running 6	4:45	-
Farmers Carry	2:05	51
Running 7	4:49	-
Sandbag Lunges	5:13	62
Running 8	5:22	-
Wall Balls	6:08	42
Running Total	37:01	31
Roxzone Total	5:05	31