HYROX Race Analysis: Sebastian Jonczyk - Katowice 01:43:17 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · PRO · GER

Sebastian Jonczyk

총 시간: 01:43:17
순위: #97
연령별 순위: #13
카테고리: SOLO · PRO

Sebastian Jonczyk

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:55 (50%)

Stations45:29 (44%)

Roxzone5:57 (6%)

러닝 분석

평균 페이스성능 저하안정성6:29/km0.0%15.8%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:50	109
Running 2	6:20	-
Sled Push	4:06	84
Running 3	6:49	-
Sled Pull	9:44	95
Running 4	8:13	-
Burpee Broad Jump	4:47	72
Running 5	7:02	-
Rowing	4:51	93
Running 6	6:10	-
Farmers Carry	3:42	106
Running 7	6:20	-
Sandbag Lunges	5:25	72
Running 8	6:46	-
Wall Balls	8:04	93
Running Total	51:55	106
Roxzone Total	5:57	60