HYROX Race Analysis: Catherine Rae - Katowice 01:19:18 | HyCoach

HYROX Race Analysis: Catherine Rae

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · SOLO · PRO · GBR

총 시간: 01:19:18
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Catherine Rae

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:07 (49%)

Stations35:16 (44%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+4.1%9.2%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:33	5
Running 2	4:52	-
Sled Push	3:38	16
Running 3	4:55	-
Sled Pull	5:14	7
Running 4	4:59	-
Burpee Broad Jump	5:23	19
Running 5	5:04	-
Rowing	4:47	8
Running 6	4:56	-
Farmers Carry	2:00	3
Running 7	5:04	-
Sandbag Lunges	5:14	19
Running 8	5:32	-
Wall Balls	4:27	6
Running Total	39:07	9
Roxzone Total	5:00	11