HYROX Race Analysis: Viktorija Jefimova - Katowice 01:21:08 | HyCoach

Viktorija Jefimova

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:20 (47%)

Stations37:33 (46%)

Roxzone5:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+8.0%9.8%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:43	13
Running 2	4:36	-
Sled Push	4:00	23
Running 3	4:54	-
Sled Pull	5:13	6
Running 4	5:00	-
Burpee Broad Jump	5:29	20
Running 5	4:55	-
Rowing	5:00	18
Running 6	4:55	-
Farmers Carry	2:32	17
Running 7	4:58	-
Sandbag Lunges	5:00	17
Running 8	5:24	-
Wall Balls	5:36	13
Running Total	38:20	7
Roxzone Total	5:20	15