HYROX Race Analysis: Iain Jackson Chris Kirk & Chris Kirk & 1 autre - Katowice 01:04:30 | HyCoach

HYROX Race Analysis: Iain Jackson Chris Kirk & Chris Kirk & 1 autre

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · DOUBLES · OPEN

· ·

총 시간: 01:04:30
순위: #18
연령별 순위: #7
카테고리: DOUBLES · OPEN

Iain Jackson Chris Kirk

Chris Kirk

Iain Jackson

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:49 (59%)

Stations22:10 (34%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+4.9%9.6%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:46	26
Running 2	4:43	-
Sled Push	1:44	75
Running 3	4:49	-
Sled Pull	2:47	46
Running 4	4:54	-
Burpee Broad Jump	2:14	19
Running 5	4:56	-
Rowing	4:04	17
Running 6	4:54	-
Farmers Carry	1:23	11
Running 7	4:57	-
Sandbag Lunges	2:47	23
Running 8	5:06	-
Wall Balls	3:25	8
Running Total	37:49	20
Roxzone Total	4:35	27