HYROX Race Analysis: Ian Blanshard Todd Allen & Todd Allen & 1 autre - Katowice 01:12:11 | HyCoach

HYROX Race Analysis: Ian Blanshard Todd Allen & Todd Allen & 1 autre

HYROX Katowice — 2024년 2월 17일

Katowice, Poland · DOUBLES · OPEN · GBR

· ·

총 시간: 01:12:11
순위: #48
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ian Blanshard Todd Allen

Todd Allen

Ian Blanshard

17-182월20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:12 (60%)

Stations24:07 (33%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+12.3%9.4%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:00	51
Running 2	5:16	-
Sled Push	1:29	44
Running 3	5:09	-
Sled Pull	2:34	28
Running 4	5:15	-
Burpee Broad Jump	2:15	20
Running 5	5:38	-
Rowing	4:21	53
Running 6	5:51	-
Farmers Carry	1:28	23
Running 7	5:55	-
Sandbag Lunges	3:40	69
Running 8	5:54	-
Wall Balls	4:20	65
Running Total	43:12	47
Roxzone Total	4:57	37