HYROX Race Analysis: Karim Hegazy

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · OPEN · GBR

총 시간: 01:05:26
순위: #5
연령별 순위: #2
카테고리: SOLO · OPEN

Karim Hegazy

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:00 (49%)

Stations30:31 (47%)

Roxzone2:59 (5%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+9.9%9.2%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:16	42
Running 2	3:33	-
Sled Push	2:41	43
Running 3	4:07	-
Sled Pull	4:53	73
Running 4	3:52	-
Burpee Broad Jump	4:04	36
Running 5	3:54	-
Rowing	4:35	38
Running 6	3:49	-
Farmers Carry	1:41	25
Running 7	3:54	-
Sandbag Lunges	3:30	12
Running 8	4:02	-
Wall Balls	4:51	26
Running Total	32:00	5
Roxzone Total	2:59	12

HYROX Race Analysis: Karim Hegazy - Malmö 01:05:26 | HyCoach