HYROX Race Analysis: Paul Mckeown - Malmö 01:06:25 | HyCoach

HYROX Race Analysis: Paul Mckeown

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · OPEN · IRL

총 시간: 01:06:25
순위: #7
연령별 순위: #1
카테고리: SOLO · OPEN

Paul Mckeown

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:43 (51%)

Stations29:48 (45%)

Roxzone2:59 (4%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+8.8%9.2%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:11	26
Running 2	3:46	-
Sled Push	2:19	18
Running 3	4:07	-
Sled Pull	3:48	18
Running 4	4:05	-
Burpee Broad Jump	3:54	26
Running 5	4:04	-
Rowing	4:28	21
Running 6	4:08	-
Farmers Carry	2:10	105
Running 7	4:06	-
Sandbag Lunges	4:24	50
Running 8	4:18	-
Wall Balls	4:34	12
Running Total	33:43	10
Roxzone Total	2:59	13