HYROX Race Analysis: Killian Murphy - Malmö 01:24:57 | HyCoach

HYROX Race Analysis: Killian Murphy

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · OPEN · IRL

총 시간: 01:24:57
순위: #80
연령별 순위: #21
카테고리: SOLO · OPEN

Killian Murphy

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:46 (55%)

Stations37:37 (44%)

Roxzone0:39 (1%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+25.3%20.6%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:08	18
Running 2	4:17	-
Sled Push	1:58	2
Running 3	7:54	-
Sled Pull	7:06	160
Running 4	5:33	-
Burpee Broad Jump	3:10	8
Running 5	7:46	-
Rowing	4:44	69
Running 6	5:10	-
Farmers Carry	4:40	184
Running 7	5:22	-
Sandbag Lunges	4:47	70
Running 8	5:16	-
Wall Balls	7:04	106
Running Total	46:46	140
Roxzone Total	0:39	1