HYROX Race Analysis: Lee Graham - Malmö 01:26:56 | HyCoach

HYROX Race Analysis: Lee Graham

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · OPEN · GBR

총 시간: 01:26:56
순위: #97
연령별 순위: #18
카테고리: SOLO · OPEN

Lee Graham

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:07 (46%)

Stations42:47 (49%)

Roxzone4:08 (5%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+10.3%8.7%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:31	112
Running 2	4:22	-
Sled Push	2:47	56
Running 3	5:14	-
Sled Pull	6:13	138
Running 4	5:02	-
Burpee Broad Jump	5:37	112
Running 5	4:52	-
Rowing	4:50	91
Running 6	4:42	-
Farmers Carry	1:49	41
Running 7	4:49	-
Sandbag Lunges	7:47	176
Running 8	5:14	-
Wall Balls	9:13	163
Running Total	40:07	59
Roxzone Total	4:08	59