HYROX Race Analysis: Dave Bakkenes - Malmö 01:33:38 | HyCoach

HYROX Race Analysis: Dave Bakkenes

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · OPEN · NED

총 시간: 01:33:38
순위: #135
연령별 순위: #17
카테고리: SOLO · OPEN

Dave Bakkenes

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:56 (51%)

Stations41:07 (44%)

Roxzone4:39 (5%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+11.7%10.5%

구간 기록

구간	시간	순위
Running 1	7:31	-
SkiErg	4:30	103
Running 2	5:15	-
Sled Push	2:49	61
Running 3	5:46	-
Sled Pull	5:38	108
Running 4	5:42	-
Burpee Broad Jump	8:48	176
Running 5	5:54	-
Rowing	5:01	123
Running 6	5:43	-
Farmers Carry	2:00	82
Running 7	5:52	-
Sandbag Lunges	5:51	131
Running 8	6:15	-
Wall Balls	6:30	86
Running Total	47:56	151
Roxzone Total	4:39	84