HYROX Race Analysis: Laura Arnfield - Malmö 01:13:00 | HyCoach

HYROX Race Analysis: Laura Arnfield

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · OPEN · GBR

총 시간: 01:13:00
순위: #10
연령별 순위: #3
카테고리: SOLO · OPEN

Laura Arnfield

HYROX Malmö

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:34 (53%)

Stations31:03 (42%)

Roxzone3:28 (5%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+7.9%10.8%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:27	2
Running 2	4:12	-
Sled Push	2:40	37
Running 3	4:42	-
Sled Pull	4:56	12
Running 4	4:38	-
Burpee Broad Jump	5:21	26
Running 5	4:45	-
Rowing	5:02	16
Running 6	4:51	-
Farmers Carry	1:57	21
Running 7	4:32	-
Sandbag Lunges	3:50	16
Running 8	4:52	-
Wall Balls	2:50	4
Running Total	38:34	11
Roxzone Total	3:28	12