HYROX Race Analysis: Michael Sandbach - Malmö 00:58:59 | HyCoach

HYROX Race Analysis: Michael Sandbach

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · SOLO · PRO · GBR

Michael Sandbach

총 시간: 00:58:59
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Michael Sandbach

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:20 (51%)

Stations26:19 (45%)

Roxzone2:25 (4%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+7.3%11.1%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	3:40	1
Running 2	3:26	-
Sled Push	2:37	3
Running 3	3:42	-
Sled Pull	3:48	1
Running 4	3:43	-
Burpee Broad Jump	2:13	2
Running 5	3:33	-
Rowing	3:54	2
Running 6	3:40	-
Farmers Carry	1:32	6
Running 7	3:41	-
Sandbag Lunges	3:46	9
Running 8	3:44	-
Wall Balls	4:49	9
Running Total	30:20	3
Roxzone Total	2:25	5