HYROX Race Analysis: Steven Spaans Alejandro Romero & Alejandro Romero & 1 autre - Malmö 00:54:39 | HyCoach

HYROX Race Analysis: Steven Spaans Alejandro Romero & Alejandro Romero & 1 autre

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · DOUBLES · OPEN

Steven Spaans Alejandro Romero · Alejandro Romero ·

총 시간: 00:54:39
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Steven Spaans Alejandro Romero

Alejandro Romero

Steven Spaans

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:09 (57%)

Stations20:59 (38%)

Roxzone2:36 (5%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+3.3%11.3%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	3:44	12
Running 2	3:35	-
Sled Push	1:17	2
Running 3	3:44	-
Sled Pull	2:21	7
Running 4	3:49	-
Burpee Broad Jump	2:16	7
Running 5	3:49	-
Rowing	4:15	19
Running 6	3:44	-
Farmers Carry	1:30	16
Running 7	3:42	-
Sandbag Lunges	2:27	6
Running 8	3:47	-
Wall Balls	3:09	2
Running Total	31:09	1
Roxzone Total	2:36	1