HYROX Race Analysis: Ross Bate Sam Cully & Sam Cully & 1 autre

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · DOUBLES · OPEN

Ross Bate Sam Cully · Sam Cully · Ross Bate

총 시간: 01:08:24
순위: #25
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ross Bate Sam Cully

Sam Cully

Ross Bate

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:57 (60%)

Stations23:48 (35%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+16.5%8.2%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:01	31
Running 2	4:15	-
Sled Push	1:30	22
Running 3	5:06	-
Sled Pull	3:00	23
Running 4	5:26	-
Burpee Broad Jump	1:54	1
Running 5	5:15	-
Rowing	4:30	35
Running 6	5:15	-
Farmers Carry	1:46	34
Running 7	4:57	-
Sandbag Lunges	2:50	13
Running 8	4:59	-
Wall Balls	4:17	30
Running Total	40:57	27
Roxzone Total	3:44	27

HYROX Race Analysis: Ross Bate Sam Cully & Sam Cully & 1 autre - Malmö 01:08:24 | HyCoach