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HYROX Race Analysis: Kev Bower Donald Wray & Donald Wray & 1 autre - Malmö 01:16:51 | HyCoach
레이스 분석
HYROX Race Analysis: Kev Bower Donald Wray & Donald Wray & 1 autre
HYROX Malmö — 2023년 9월 30일
Malmö, Sweden · DOUBLES · OPEN
·
·
총 시간
01:16:51
순위
#37
연령별 순위
#2
카테고리
DOUBLES · OPEN
KW
Kev Bower Donald Wray
DW
Donald Wray
KB
Kev Bower
30
9월
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
47:01 (61%)
Stations
26:21 (34%)
Roxzone
3:32 (5%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:53/km
+20.3%
8.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:53
-
SkiErg
4:00
30
Running 2
5:00
-
Sled Push
1:24
9
Running 3
5:45
-
Sled Pull
3:43
43
Running 4
5:43
-
Burpee Broad Jump
3:26
38
Running 5
5:57
-
Rowing
4:13
16
Running 6
5:48
-
Farmers Carry
1:45
32
Running 7
6:01
-
Sandbag Lunges
3:40
38
Running 8
5:58
-
Wall Balls
4:10
25
Running Total
47:01
39
Roxzone Total
3:32
22
Kev Bower Donald Wray
Donald Wray
Kev Bower
홈
분석
