HYROX Race Analysis: Fredrik Svensson Jonna Jansdotter Svensson & Jonna Jansdotter Svensson & 1 autre - Malmö 01:18:27 | HyCoach

HYROX Race Analysis: Fredrik Svensson Jonna Jansdotter Svensson & Jonna Jansdotter Svensson & 1 autre

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · DOUBLES · OPEN

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총 시간: 01:18:27
순위: #45
연령별 순위: #8
카테고리: DOUBLES · OPEN

Fredrik Svensson Jonna Jansdotter Svensson

Jonna Jansdotter Svensson

Fredrik Svensson

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:30 (57%)

Stations29:57 (38%)

Roxzone4:03 (5%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+11.4%10.6%

구간 기록

구간	시간	순위
Running 1	6:58	-
SkiErg	4:00	21
Running 2	4:50	-
Sled Push	2:14	51
Running 3	5:18	-
Sled Pull	4:18	54
Running 4	5:24	-
Burpee Broad Jump	4:14	65
Running 5	5:28	-
Rowing	4:52	50
Running 6	5:19	-
Farmers Carry	2:09	64
Running 7	5:23	-
Sandbag Lunges	4:05	55
Running 8	5:53	-
Wall Balls	4:05	41
Running Total	44:30	39
Roxzone Total	4:03	38