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HYROX Race Analysis: Jessica Abacioglu Poya Ashna & Poya Ashna & 1 autre - Malmö 01:19:44 | HyCoach
레이스 분석
HYROX Race Analysis: Jessica Abacioglu Poya Ashna & Poya Ashna & 1 autre
HYROX Malmö — 2023년 9월 30일
Malmö, Sweden · DOUBLES · OPEN
·
·
총 시간
01:19:44
순위
#50
연령별 순위
#21
카테고리
DOUBLES · OPEN
JA
Jessica Abacioglu Poya Ashna
PA
Poya Ashna
JA
Jessica Abacioglu
30
9월
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
46:02 (58%)
Stations
28:48 (36%)
Roxzone
4:58 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:45/km
+12.8%
7.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:45
-
SkiErg
4:25
58
Running 2
5:05
-
Sled Push
2:37
66
Running 3
5:34
-
Sled Pull
4:24
55
Running 4
5:48
-
Burpee Broad Jump
2:47
31
Running 5
5:48
-
Rowing
5:18
66
Running 6
5:43
-
Farmers Carry
1:49
41
Running 7
5:44
-
Sandbag Lunges
3:39
40
Running 8
5:39
-
Wall Balls
3:49
28
Running Total
46:02
47
Roxzone Total
4:58
51
Jessica Abacioglu Poya Ashna
Poya Ashna
Jessica Abacioglu
홈
분석