Åsa Wendel Jonathan Wendel, Åsa Wendel 외 1명 HYROX 레이스 분석 - Malmö 01:24:19 | HyCoach

Åsa Wendel Jonathan Wendel

Åsa Wendel

Jonathan Wendel

HYROX Malmö

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:59 (58%)

Stations31:10 (37%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+7.5%9.7%

구간 기록

구간	시간	순위
Running 1	7:40	-
SkiErg	4:32	63
Running 2	5:35	-
Sled Push	2:11	47
Running 3	5:53	-
Sled Pull	5:19	64
Running 4	5:59	-
Burpee Broad Jump	4:01	62
Running 5	5:59	-
Rowing	5:00	58
Running 6	5:58	-
Farmers Carry	1:52	47
Running 7	6:00	-
Sandbag Lunges	4:05	53
Running 8	5:58	-
Wall Balls	4:10	46
Running Total	48:59	60
Roxzone Total	4:14	41