HYROX Race Analysis: Kenneth Nilausen Charlotte Jacobsen & Charlotte Jacobsen & 1 autre

HYROX Malmö — 2023년 9월 30일

Malmö, Sweden · DOUBLES · OPEN

· ·

총 시간: 01:29:38
순위: #64
연령별 순위: #19
카테고리: DOUBLES · OPEN

Kenneth Nilausen Charlotte Jacobsen

Charlotte Jacobsen

Kenneth Nilausen

HYROX Malmö

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:14 (57%)

Stations33:33 (37%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+11.9%9.9%

구간 기록

구간	시간	순위
Running 1	7:50	-
SkiErg	4:19	53
Running 2	5:37	-
Sled Push	3:35	70
Running 3	5:59	-
Sled Pull	5:02	61
Running 4	6:02	-
Burpee Broad Jump	4:01	63
Running 5	6:20	-
Rowing	5:01	61
Running 6	6:18	-
Farmers Carry	1:54	48
Running 7	6:17	-
Sandbag Lunges	4:31	63
Running 8	6:54	-
Wall Balls	5:10	62
Running Total	51:14	63
Roxzone Total	4:57	50

HYROX Race Analysis: Kenneth Nilausen Charlotte Jacobsen & Charlotte Jacobsen & 1 autre - Malmö 01:29:38 | HyCoach