HYROX Race Analysis: Dawson Miller - Chicago 00:59:53 | HyCoach

HYROX Race Analysis: Dawson Miller

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 00:59:53
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Dawson Miller

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running28:39 (48%)

Stations25:56 (43%)

Roxzone5:23 (9%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+5.9%11.8%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:44	3
Running 2	3:40	-
Sled Push	2:19	44
Running 3	3:50	-
Sled Pull	2:47	3
Running 4	3:46	-
Burpee Broad Jump	3:40	92
Running 5	3:57	-
Rowing	4:07	3
Running 6	2:51	-
Farmers Carry	1:35	31
Running 7	3:53	-
Sandbag Lunges	3:43	37
Running 8	3:53	-
Wall Balls	4:01	21
Running Total	28:39	4
Roxzone Total	5:23	39