HYROX Race Analysis: Jonathan Afanador - Chicago 01:05:56 | HyCoach

HYROX Race Analysis: Jonathan Afanador

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:05:56
순위: #10
연령별 순위: #6
카테고리: SOLO · OPEN

Jonathan Afanador

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:16 (49%)

Stations28:30 (43%)

Roxzone5:14 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km-0.8%6.9%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:27	209
Running 2	4:04	-
Sled Push	2:56	178
Running 3	4:04	-
Sled Pull	3:30	17
Running 4	4:07	-
Burpee Broad Jump	2:49	24
Running 5	4:13	-
Rowing	4:45	167
Running 6	4:12	-
Farmers Carry	1:42	68
Running 7	4:02	-
Sandbag Lunges	3:54	61
Running 8	4:17	-
Wall Balls	4:27	50
Running Total	32:16	9
Roxzone Total	5:14	29