HYROX Race Analysis: Alex Miller - Chicago 01:10:20 | HyCoach

HYROX Race Analysis: Alex Miller

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:10:20
순위: #37
연령별 순위: #17
카테고리: SOLO · OPEN

Alex Miller

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:27 (50%)

Stations28:53 (41%)

Roxzone6:05 (9%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.3%12.6%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:03	27
Running 2	4:20	-
Sled Push	2:25	63
Running 3	4:49	-
Sled Pull	3:38	26
Running 4	4:47	-
Burpee Broad Jump	3:20	59
Running 5	4:46	-
Rowing	4:35	88
Running 6	4:36	-
Farmers Carry	1:30	18
Running 7	4:39	-
Sandbag Lunges	3:46	44
Running 8	4:33	-
Wall Balls	5:36	189
Running Total	35:27	44
Roxzone Total	6:05	78