HYROX Race Analysis: Ryan Adams - Chicago 01:29:17 | HyCoach

HYROX Race Analysis: Ryan Adams

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:29:17
순위: #239
연령별 순위: #63
카테고리: SOLO · OPEN

Ryan Adams

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:18 (50%)

Stations35:42 (40%)

Roxzone9:19 (10%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+1.9%12.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:24	178
Running 2	5:11	-
Sled Push	2:19	46
Running 3	6:18	-
Sled Pull	6:14	315
Running 4	6:03	-
Burpee Broad Jump	6:36	389
Running 5	6:21	-
Rowing	4:59	265
Running 6	5:47	-
Farmers Carry	2:25	351
Running 7	5:17	-
Sandbag Lunges	4:12	101
Running 8	5:24	-
Wall Balls	4:33	63
Running Total	44:18	248
Roxzone Total	9:19	324