HYROX Race Analysis: Greg Ford - Chicago 01:34:55 | HyCoach

HYROX Race Analysis: Greg Ford

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:34:55
순위: #296
연령별 순위: #20
카테고리: SOLO · OPEN

Greg Ford

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:58 (53%)

Stations36:16 (38%)

Roxzone8:46 (9%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+13.8%13.7%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:21	138
Running 2	5:40	-
Sled Push	3:04	227
Running 3	6:56	-
Sled Pull	6:32	342
Running 4	6:23	-
Burpee Broad Jump	3:57	123
Running 5	6:39	-
Rowing	4:48	193
Running 6	6:30	-
Farmers Carry	2:12	282
Running 7	6:27	-
Sandbag Lunges	5:35	302
Running 8	7:09	-
Wall Balls	5:47	214
Running Total	49:58	364
Roxzone Total	8:46	288