HYROX Race Analysis: Aaron Smith - Chicago 01:52:04 | HyCoach

HYROX Race Analysis: Aaron Smith

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · CAN

총 시간: 01:52:04
순위: #416
연령별 순위: #90
카테고리: SOLO · OPEN

Aaron Smith

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:05 (49%)

Stations45:42 (41%)

Roxzone11:22 (10%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+13.2%14.1%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:34	268
Running 2	6:05	-
Sled Push	5:49	457
Running 3	7:16	-
Sled Pull	8:25	443
Running 4	7:18	-
Burpee Broad Jump	6:02	352
Running 5	8:01	-
Rowing	4:57	249
Running 6	7:10	-
Farmers Carry	2:15	297
Running 7	6:53	-
Sandbag Lunges	6:24	382
Running 8	7:42	-
Wall Balls	7:16	357
Running Total	55:05	421
Roxzone Total	11:22	403