HYROX Race Analysis: Shaina Mae Rowley - Chicago 01:20:05 | HyCoach

HYROX Race Analysis: Shaina Mae Rowley

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:20:05
순위: #55
연령별 순위: #8
카테고리: SOLO · OPEN

Shaina Mae Rowley

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:45 (50%)

Stations32:23 (40%)

Roxzone8:01 (10%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+6.1%12.9%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:43	42
Running 2	4:53	-
Sled Push	2:47	137
Running 3	5:24	-
Sled Pull	4:42	40
Running 4	5:16	-
Burpee Broad Jump	5:02	104
Running 5	5:09	-
Rowing	4:52	27
Running 6	5:07	-
Farmers Carry	1:59	88
Running 7	5:11	-
Sandbag Lunges	4:50	134
Running 8	5:29	-
Wall Balls	3:28	72
Running Total	39:45	45
Roxzone Total	8:01	150