HYROX Race Analysis: Nicole Sheppard - Chicago 01:22:38 | HyCoach

HYROX Race Analysis: Nicole Sheppard

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:22:38
순위: #77
연령별 순위: #28
카테고리: SOLO · OPEN

Nicole Sheppard

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:28 (50%)

Stations34:29 (42%)

Roxzone6:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+10.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	5:03	141
Running 2	4:59	-
Sled Push	2:53	158
Running 3	5:11	-
Sled Pull	5:01	62
Running 4	5:26	-
Burpee Broad Jump	5:20	126
Running 5	5:40	-
Rowing	5:25	154
Running 6	5:25	-
Farmers Carry	2:20	199
Running 7	5:31	-
Sandbag Lunges	5:00	155
Running 8	5:33	-
Wall Balls	3:27	68
Running Total	41:28	62
Roxzone Total	6:46	69