HYROX Race Analysis: Cassaundra Young - Chicago 01:32:59 | HyCoach

HYROX Race Analysis: Cassaundra Young

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:32:59
순위: #158
연령별 순위: #50
카테고리: SOLO · OPEN

Cassaundra Young

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:59 (53%)

Stations36:30 (39%)

Roxzone7:35 (8%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+4.5%11.0%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:58	108
Running 2	5:54	-
Sled Push	2:29	74
Running 3	6:23	-
Sled Pull	6:54	221
Running 4	6:31	-
Burpee Broad Jump	6:41	207
Running 5	6:44	-
Rowing	5:31	177
Running 6	6:28	-
Farmers Carry	2:18	190
Running 7	6:10	-
Sandbag Lunges	4:41	125
Running 8	6:24	-
Wall Balls	2:58	22
Running Total	48:59	173
Roxzone Total	7:35	124