HYROX Race Analysis: Lauren Smith - Chicago 01:39:36 | HyCoach

HYROX Race Analysis: Lauren Smith

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · GBR

총 시간: 01:39:36
순위: #201
연령별 순위: #41
카테고리: SOLO · OPEN

Lauren Smith

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:19 (54%)

Stations35:15 (35%)

Roxzone10:07 (10%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+21.3%17.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:35	15
Running 2	5:43	-
Sled Push	2:10	20
Running 3	6:47	-
Sled Pull	5:02	66
Running 4	7:08	-
Burpee Broad Jump	6:47	215
Running 5	8:28	-
Rowing	5:08	78
Running 6	7:05	-
Farmers Carry	2:37	235
Running 7	6:56	-
Sandbag Lunges	4:53	142
Running 8	7:50	-
Wall Balls	4:03	155
Running Total	54:19	231
Roxzone Total	10:07	235