HYROX Race Analysis: John Wloch - Chicago 01:21:17 | HyCoach

HYROX Race Analysis: John Wloch

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · PRO · USA

총 시간: 01:21:17
순위: #66
연령별 순위: #15
카테고리: SOLO · PRO

John Wloch

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:18 (47%)

Stations36:02 (44%)

Roxzone7:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+12.1%13.3%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:04	41
Running 2	4:33	-
Sled Push	3:41	53
Running 3	5:01	-
Sled Pull	4:56	57
Running 4	5:01	-
Burpee Broad Jump	5:06	90
Running 5	4:55	-
Rowing	4:30	67
Running 6	5:01	-
Farmers Carry	1:59	54
Running 7	5:06	-
Sandbag Lunges	4:47	61
Running 8	5:30	-
Wall Balls	6:59	82
Running Total	38:18	61
Roxzone Total	7:01	76