HYROX Race Analysis: Alexandra Shabo - Chicago 01:15:39 | HyCoach

HYROX Race Analysis: Alexandra Shabo

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · PRO · USA

총 시간: 01:15:39
순위: #11
연령별 순위: #4
카테고리: SOLO · PRO

Alexandra Shabo

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:21 (48%)

Stations34:30 (46%)

Roxzone4:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.5%10.9%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:39	22
Running 2	4:21	-
Sled Push	3:23	16
Running 3	4:38	-
Sled Pull	5:44	10
Running 4	4:43	-
Burpee Broad Jump	3:49	19
Running 5	4:50	-
Rowing	4:51	18
Running 6	4:40	-
Farmers Carry	1:52	8
Running 7	4:51	-
Sandbag Lunges	5:19	36
Running 8	5:02	-
Wall Balls	4:53	18
Running Total	36:21	16
Roxzone Total	4:53	6