HYROX Race Analysis: Adam Clark - Chicago 01:42:48 | HyCoach

HYROX Race Analysis: Adam Clark

HYROX Chicago — 2023년 11월 11일

Chicago, United States · SOLO · OPEN · GBR

총 시간: 01:42:48
순위: #13
연령별 순위: —
카테고리: SOLO · OPEN

Adam Clark

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:31 (46%)

Stations46:21 (45%)

Roxzone9:00 (9%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+17.4%13.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:20	9
Running 2	5:33	-
Sled Push	2:32	7
Running 3	5:53	-
Sled Pull	4:29	4
Running 4	5:59	-
Burpee Broad Jump	10:21	15
Running 5	6:17	-
Rowing	5:16	12
Running 6	6:18	-
Farmers Carry	2:06	7
Running 7	6:31	-
Sandbag Lunges	9:02	15
Running 8	6:58	-
Wall Balls	8:15	13
Running Total	47:31	12
Roxzone Total	9:00	11