HYROX Race Analysis: Joe Leonard - Sydney 01:13:18 | HyCoach

HYROX Race Analysis: Joe Leonard

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:13:18
순위: #19
연령별 순위: #9
카테고리: SOLO · OPEN

Joe Leonard

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:28 (57%)

Stations27:56 (38%)

Roxzone3:59 (5%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+5.8%3.6%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:56	22
Running 2	4:54	-
Sled Push	2:26	123
Running 3	4:59	-
Sled Pull	3:30	21
Running 4	5:02	-
Burpee Broad Jump	3:08	8
Running 5	5:28	-
Rowing	4:10	8
Running 6	5:18	-
Farmers Carry	1:51	24
Running 7	5:11	-
Sandbag Lunges	4:05	22
Running 8	5:20	-
Wall Balls	4:50	20
Running Total	41:28	50
Roxzone Total	3:59	12